Sonia would say. “Why?” Even she does not know although she is certain that there is something missing. I have the same feeling. It’s an emptiness, a feeling of incompleteness, but what specifically it is, I am yet to discern. Truth be told, it is bothersome. I can feel it deep in my heart. It grows deeper with passing days. Is it because I am idle? Unlikely. This feeling cannot be eclipsed by temporary activities.
At such times, it’s common to seek relief. Though many ascribe to various different causes, the reality is that psychological illness is a disease of the mind and is curable with the proper medication. Some turn to comfort food hoping to feel better and others to drugs to escape a reality that they feel is too much to bear. These “solutions” are only a temporary fix. We are lost inside a maze filled with possibilities that we presently haven’t found the right path to truly becoming whole.
Globally, an estimated 350 million people of all ages suffer from depression. It’s considered the most common mental disorder. Leave aside the usual down with the blues, feeling under the weather or being in a funk. The difference between a normal person and a depressed person is that, a normal person is capable “jump starting” themselves out of this situation unlike a depressed person. It affects millions of people physically, mentally and emotionally yet 80% of individuals affected do not receive treatment.
Nonetheless, being lost does not imply a lack of emotional attachment. Rather one could have a loving and supportive family as well as close knit friendships and relationships, yet there’s a void to be filled. It’s an indication of self discovery. Once you have started to question yourself, you are already on the right path to enlightenment. The only problem is we do not know how long the journey of discovery will be. J.K. Rowling is a good example of this journey. Until the age of 30 she was a struggling single mother but today she is one of the most recognized and wealthiest writers in the world.
In order to have the mountain top experience, we have to pass through valleys and trenches. What does this mean? For one to appreciate the happiness in life, you must first experience suffering. Therefore, I encourage everyone to understand that the void, the loss and the hardship are the fruits of our joy and success. Therefore, we must hold on tight.
I am a firm believer in life’s purpose and destiny. As Lao-Tzu, the famous philosopher says “the journey of a thousand miles begins with a single step.” It may not be clear from the beginning, but everyone ends up where they are intended. In the meantime, Shakespeare advices that “laughing faces do not mean there is absence of sorrow… but, it means that they have the ability to deal with it.” The breakthrough will take patience hence tackle life with a smile. You don’t know who that smile will touch and how they will play an influential role in your life. The world has lots to offer so I will persevere because a close friend once told me ‘hard work beats talent any day’. Your attitude should be, “the world is mine oyster”.